Friday, December 24, 2010

Brain Food 158

“Don’t seek happiness. If you seek it, you won’t find it, because seeking is the antithesis of happiness.
Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is rather than making up stories about it.
Unhappiness covers up your natural state of well­being and
inner peace, the source of true happiness.”

~ Eckhart Tolle, A New Earth


“Happiness is the absence of the striving for happiness.”

~ Chuang-Tzu


“What is the worth of a happiness for which you must strive and work?
Real happiness is spontaneous and effortless.”

~ Sri Nisargadatta Maharaj


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