"Discipline is the habit of taking consistent action until one can perform with unconscious competence. Discipline weighs ounces but regret weighs tons."
-- Jhoon Rhee
"The biggest tragedy in America is not the great waste of natural resources - though this is tragic; the biggest tragedy is the waste of human resources because the average person goes to his grave with his music still in him."
-- Oliver Wendell Holmes
"Time flies. It's up to you to be the navigator."
-- Robert Orben
Melt Excess BodyFat
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